Waverley Myotherapy – malvern, clayton, burwood & chadstone
Open from 8am to 8pm most days. Call 9888 3473 to secure your spot or use our Instant Online Booking System!

About Us

Our customers come from far and wide as we have built a reputation of achieving amazing results! We are a friendly bunch of Myotherapists and we are very passionate about what we do.

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Musculoskeletal blogs

With the inundation of new health information we are exposed to on a daily basis, it’s easy to fall into the pattern of thinking that being a healthier version of yourself requires integration of a complex algorithm. When truly, optimum health is the result of simple rituals like moving your body daily, getting enough rest,… Read More

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Ever reached into the back of the car and thought – “I’m sure that used to be easier” or felt stiff in your usually easy yoga poses or perhaps its beyond restriction and you now have pain in your mid back area?! Who ever you are, pain or no pain, noticed restriction or not, you… Read More

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Tip 1 Get a stretching session in before you cool down. Stretch the following and hold each stretch for 30 seconds. I have made all stretches standing in case there’s no where to safely get down on the ground. Calves the back of your lower leg   Hamstrings are found at the back of your… Read More

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As requested by one of my patients, this is a way you can achieve gentle neck traction at home. Here I’ve used a medium/high strengthens theraband and a car seatbelt cover to create comfort. You just need to find somewhere to attach it at home. Ideas could be the stair railing, the bed post, a… Read More

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Normally this phrase is used to mean something a little bit different – today I am meaning it in the literal sense – yes seriously, we are talking about bending backwards. Many people have developed a fear of bending backwards – like it’s something we weren’t designed to do, or maybe it’s that we spend… Read More

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The more I read, the more I am convinced that HIT or High Intensity Training is good for us humans! Granted more research is needed but what the smaller studies are showing, including Australian studies, is that it can reduce your risk of type 2 diabetes, increase your VO2max, change your gut bacteria to a… Read More

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What Our Customers Think

Quality service, knowledge and skills! Thanks Sarah.
My back, neck and rotated torso always feels so much better after a visit.
“…just a few visits have improved my quality of [knee] motion and my ability to continue with my [martial arts] sport. I am extremely happy that I found an alternative solution to my doctors advice. I highly recommend Sarah; my quality of life has improved by my no longer being in pain. I do not hesitate to recommend her to anyone who has any muscular skeletal issues.”
“Over 6 months after my broken wrist had healed I still had pain, the specialist said that I would probably never get rid of this pain and that there was nothing that could be done. Luckily I gave Myotherapy a try! Sarah used dry needling and massage and gave me exercises to do. Now my wrist is pain free I can even do a few push ups!”

Sarah’s experience and in-depth understanding of how to manage a body has successfully carried me through injuries and the most stubborn niggles. Sarah is now an integral part of my body maintenance program – I don’t know what I’d do without her!

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