What on earth is a Body Back Buddy?!

The Body Back Buddy is amazing! It is one of the most versatile self trigger pointing tools you will ever own! Have you ever tried to spiky ball the top of your shoulder? Really really difficult right?! Even harder if you have an injury or pain to maneuver your body over a spiky ball or… Read More

Ear piercing cures migraine?!

One of my patients yesterday informed me about this possible alternative treatment for migraine sufferers called daith piercing. It intrigued me so much I looked up some information on it straight away, here’s what I found… Daith piercing is where they pierce the cartliage inside the ear at the top of the canal (see picture… Read More