Myotherapy & Osteopathy

I’ve labelled this blog Myotherapy & Osteopathy because they work so well together. I personally get a Osteopath treatment every 1-3 months and I get a Myotherapy session every 2-6 weeks depending on how much training I’m doing and if I have any niggles from old injuries. Many of our current patients use both Myotherapy… Read More

Which is better – Osteopathy or Chiropractic?

Sometimes I advise patients that their joints need a bit more attention by either a Chiropractor or an Osteopath. Many of them already have an idea of which they prefer but today’s article is for those who don’t really understand the difference between Osteopathy and Chiropractic. To make things even more challenging there are different… Read More

4 common areas of pain during pregnancy & what to do about them – Part 1

There are several reasons why you might experience pain while you are pregnant depending on where the pain is, the intensity of the pain and the type of pain. If you are unsure of why you have pain (i.e. it’s a unfamiliar pain), if this is your first pregnancy or if your pain is intense,… Read More