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Tag: run event cool down

May 1, 2018November 6, 2018 by Waverley Myotherapy

Post Run Tips

post running tips and stretches

Running is the best! But are you doing a proper post workout routine? Find out how. Read More

exercise, running, Uncategorized long distance running, post run routine, post run stretches, post run tips, relieve running pain, run event cool down, run injury, run pain relief, running Leave a comment

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#Repost @joerehab . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Be an active participant in your health . . . Passive therapies have their place but the empowerment and life long skills you gain from learning about your body is priceless! That’s what we aim to do here at Waverley Myotherapy Clinic. Fix. Move. Thrive!
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#healthisaninvestment #fix #move #thrive #myotherapy #exercise #gym #fitness #motionislotion #lifestyle #energy #balance #healthy #fit #workout #funny #lol ... See MoreSee Less

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Attention fellow Myotherapists: Looking for a good team fit? See if you're in alignment with Waverley Myotherapy, we are hiring!
Do you love problem solving?
Do people describe you as someone who goes above and beyond?
Are you focused on results for your customers?
Do you enjoy professional and personal development?
Do you naturally build connections with your customers?
Do people describe you as compassionate?
Do you enjoy staying fit and healthy both in body and mind?
If you answered yes to the above, check out www.waverleymyotherapyclinic.com.au/employment to learn more.
#myotherapy #myotherapist #hiring #jobopportunity #employment ... See MoreSee Less

myotherapist wanted > employment opportunity within a thriving clinic

www.waverleymyotherapyclinic.com.au

Join the team to reap the benefits of working in a thriving clinic. We are a group of friendly and motivated Clinical Myotherapists who love what we do!

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Feels so good to be back in to weights! Burning off all that great Canadian food, wine and beer!! We did lots of walking while we were away but I ❤️ my weights, really missed them! See how many rounds you can do in 30min. 20 reps or seconds of kettle bell swing, deadlift, pull ups, push ups and plank. You should be feeling it by 20 reps/seconds but not at failure. You should be at failure by your last round. I’m having a min break half way but you can have more or less depending on your current fitness levels. Let me know how you go!! 🏋🏻‍♀️❤️ #lovelifting #motionislotion ... See MoreSee Less

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#nofilterneeded Beautiful sunrise this morning as we landed in Brisbane. Just a short flight to Melbourne next and then holiday officially over. Had so much fun but I’m looking forward to getting back to work too! Have a great weekend and see you all soon ❤️💆‍♀️ ... See MoreSee Less

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Canada is amazing! Check out my Facebook page (Sarah Hall) for updates about my holiday. But as amazing as Canada is, my travel pillow is freaking awesome! I have been getting the best sleeps with no neck pain! Usually when I go on holidays all the different pillows really affect me. We can order these in if you want to try 👍🏻😴 #pillow #travelpillow #bestnightssleep ... See MoreSee Less

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